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InBody $39 per appointment From $35 per visit with InBody - 2 Scans pass No purchase required to enroll
InBody body composition analysis scan
Classes
Group CrossFit $25 per class Purchase required to enroll
"Twelve Days of CrossFit" $25 per class Purchase required to enroll
Weekend Group CrossFit $25 per class Purchase required to enroll
Appointments
Personal Training - 30 Minute Sessions $69 per appointment Purchase required to enroll
Personal Training - 60 Minute Sessions $109 per appointment Purchase required to enroll
Nutrition Consult $69 per appointment Purchase required to enroll
No-Sweat Consult Free No purchase required to enroll
Goals Meeting Free No purchase required to enroll
Courses
Olympic Weightlifting $156 Purchase required to enroll
This course features 90-minute sessions beginning on Saturdays from 10 to 11:30 AM. The focus of this course is the Olympic lifts, the snatch, the clean, and the jerk. It is more in depth and hands on than when the lifts are covered in our Group CrossFit classes. The goal is for you to come away with a
better understanding of these exercises, as well as how you can continue
to progress each lift beyond the course, and, of course, have some fun getting
stronger. Space is limited. Sign up today!
Gymnastics "Hang Out" $99 Purchase required to enroll
Learn the skills and do the drills to get better at kipping pull-ups, chest to bar pull-ups, butterfly pull-ups, toes to bar, and bar muscle-ups.
Space in this course is limited, to guarantee you get the attention you need to get better. Sign up and let's hang out!
Space in this course is limited, to guarantee you get the attention you need to get better. Sign up and let's hang out!