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InBody $39 per appointment From $35 per visit with InBody - 2 Scans pass No purchase required to enroll
InBody body composition analysis scan
Classes
Group CrossFit $25 per class From $23 per visit with Attendance Pack - 5 Visits pass Purchase required to enroll
Weekend Group CrossFit $25 per class From $23 per visit with Attendance Pack - 5 Visits pass Purchase required to enroll
Bring A Friend Day! $25 per class From $23 per visit with Attendance Pack - 5 Visits pass No purchase required to enroll
Appointments
Personal Training - 30 Minute Sessions $69 per appointment Purchase required to enroll
Personal Training - 60 Minute Sessions $109 per appointment Purchase required to enroll
Nutrition Consult $69 per appointment Purchase required to enroll
No-Sweat Consult Free No purchase required to enroll
Goals Meeting Free No purchase required to enroll
Courses
Olympic Weightlifting $156 Purchase required to enroll
This 4-week course features 90-minute sessions beginning on Saturday, May 4th at 10 AM. The focus of this course is the Olympic lifts, the snatch, the clean, and the jerk. It is lead by a USA Weightlifting certified coach, and will be more in depth and hands on than when the lifts are covered in our Group CrossFit classes. The goal is for you to come away with a
better understanding of these exercises, as well as how you can continue
to progress each lift beyond the course, and, of course, have some fun getting
stronger. Space is limited. Sign up today!