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Services

InBody $39 per appointment From $35 per visit with InBody - 2 Scans pass No purchase required to enroll

InBody body composition analysis scan

Classes

Group CrossFit $25 per class Purchase required to enroll

Weekend Group CrossFit $25 per class Purchase required to enroll

Appointments

Personal Training - 30 Minute Sessions $69 per appointment Purchase required to enroll

Personal Training - 60 Minute Sessions $109 per appointment Purchase required to enroll

Nutrition Consult $69 per appointment Purchase required to enroll

No-Sweat Consult Free No purchase required to enroll

Goals Meeting Free No purchase required to enroll

Courses

Olympic Weightlifting: Thursday $156 Purchase required to enroll

This course features 90-minute sessions on Thursday from 5:30 to 7 PM. The focus of this course is the Olympic lifts, the snatch, the clean, and the jerk. It is more in depth and hands on than when the lifts are covered in our Group CrossFit classes. The goal is for you to come away with a better understanding of these exercises, as well as how you can continue to progress each lift beyond the course, and, of course, have some fun getting stronger.

This Thrusday session will place a greater emphasis on the clean & jerk.

Space is limited! Sign up today!

Please reach out to Eric (eric@crossfit781.com) if you'd like to sign up for both days, so he can offer you a reduced rate for attending both.

Olympic Weightlifting: Saturday $156 Purchase required to enroll

This course features 90-minute sessions on Saturday from 10 to 11:30 AM. The focus of this course is the Olympic lifts, the snatch, the clean, and the jerk. It is more in depth and hands on than when the lifts are covered in our Group CrossFit classes. The goal is for you to come away with a better understanding of these exercises, as well as how you can continue to progress each lift beyond the course, and, of course, have some fun getting stronger.

This Saturday session will place a greater emphasis on the snatch.

Space is limited! Sign up today!

Please reach out to Eric (eric@crossfit781.com) if you'd like to sign up for both days, so he can offer you a reduced rate for attending both.